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Retail: $199
Sale: $97
This workshop is designed for any parent, regardless of their children's ages. It's particularly for those who feel they're constantly battling their own past or struggling to break away from their own upbringing's influence on their parenting style. If you often find yourself losing your temper, shutting down, or grappling with guilt over your parenting, this workshop could be the key to unlocking a healthier, more fulfilling parenting journey for you.
You can expect to gain a deeper understanding of how your past experiences are influencing your parenting style, along with actionable strategies to transform past hurts into parenting wisdom. The ultimate aim is to equip you with the tools and understanding necessary to foster healthier relationships with your children.
Unlike most other parenting courses which focus on enforcing child compliance or explaining developmental processes, this workshop delves into the profound and often overlooked side of parenting - your own internal struggles. It draws a bridge between your childhood experiences and your parenting style, empowering you to break free from harmful cycles and patterns.
This workshop strikes a balance between insight and practicality. While it turns the lens within, it also offers practical steps to transform these insights into actionable parenting wisdom. For example, one of the tools shared in the workshop is a concrete process for repairing relationships and asking for forgiveness from your children.
Not at all. The principles and strategies discussed in the workshop are relevant to parents with children of all ages, including teenagers and adult children. The focus is less on age-specific challenges like potty training and more on universally applicable themes like family values, emotional regulation, and communication.
While those with an interest in trauma healing might find certain aspects of the workshop particularly resonant, no specific background is required. The workshop is designed to be accessible and beneficial for any parent who's keen to understand and address the impact of their past on their parenting.
The "practical apology method" is a process we teach in the workshop to help parents build repair and reconciliation with their children. It offers guidance on how to engage in meaningful conversations with your children after a conflict, taking ownership of your actions, and making amends, thereby fostering healthier and more open relationships.
Absolutely. The workshop offers insights and tools to help you navigate the specific challenges and stresses of being a single parent or dealing with a tumultuous marriage. The focus is on improving your relationship with your children, regardless of your familial or marital situation.
This workshop is rooted in authenticity, vulnerability, and understanding. It aims to create a safe and non-judgmental space where you can explore the connection between your past experiences and your parenting style and feel seen and understood in your struggles.
This workshop is rooted in authenticity, vulnerability, and understanding. It aims to create a safe and non-judgmental space where you can explore the connection between your past experiences and your parenting style and feel seen and understood in your struggles.
No. This workshop is for any parent or caregiver that’s looking to break the cycle or develop a better relationship with their children. Parenting is a continuous journey of learning and growth, and even those who feel they're doing well can find new wisdom and strategies to enrich their parenting style.

Matthias Barker is a Licensed Mental Health Counselor (LMHC), specializing in the treatment of complex trauma, childhood abuse, and marital issues. He holds a Master's Degree in Clinical Mental Health Counseling from Northwest University.
Matthias is widely recognized for his unique approach to making mental health knowledge and skills accessible to the wider public. Matthias deliverspsychoeducational content to a following of over 5 million people. His innovative blend of engaging content and relevant mental health advice has fostered a vibrant online community centered on healing, personal growth, and moving toward meaning in the midst of hardship.

I am an author, psychiatrist, therapist, speaker, and trauma specialist who’s spent the past three decades studying neuroscience and trauma treatment. My mission is to heal trauma and bring more love, compassion, and unity to the world.
I began my professional journey as a chemistry major at the University of Illinois in the pre-pharmacy program. I switched to psychiatry after a close family member of mine developed significant mental health symptoms. During my residency in psychiatry at Harvard Medical School, I noticed that many of my clients struggling with major mental illnesses had also experienced significant trauma in their lives.
The pain I witnessed in others activated something deep within me, compelling me to enter therapy, which quickly connected me to my own trauma history.
Becoming a psychiatrist at the Trauma Center in Boston under the direction of Bessel van der Kolk was the next right step for me. I was able to learn more about trauma while simultaneously continuing my quest of helping others heal. I was fortunate enough to meet Dick Schwartz at a conference and my career focus instantly came into full alignment. I was now able to integrate my knowledge of neuroscience and trauma treatment with Internal Family Systems (IFS) therapy.
I was the former chair and executive director of the Foundation for Self Leadership, an organization focusing on IFS research and the expansion of the IFS model beyond psychotherapy, and authored the chapter “Who’s Taking What? Connecting Neuroscience, Psychopharmacology, and Internal Family Systems for Trauma.” Never really thinking of myself as an author, I surprisingly felt drawn to coauthor the chapter “What IFS Brings to the Treatment of Trauma,” and the book Internal Family Systems Skills Training Manual. My most recent book, Transcending Trauma is the culmination of my professional and personal journey to date. I am extremely proud of it!
I’m also a lead trainer and consultant for the IFS Institute, an advisor to the International Association of Trauma Professionals (IATP), and maintain a private practice. I am passionate about teaching, and enjoy providing therapy consultations and trauma-informed IFS-related workshops throughout the world.
Dr. Nicole LePera is the author of the #1 New York Times Bestselling Book "How To Do The Work” and the recently released Bestselling “How to Meet Your Self” Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast “SelfHealers Soundboard” with over 5 million downloads.
After transcending the storms of childhood abuse, poverty, abandonment, homelessness, addiction, violence and neglect; Jenna made it her mission to become a beacon of hope, resilience and healing to others.
She has spent her life learning and observing, teaching herself and others how to not only overcome and heal from deep depression and adversity, but to find the divine wisdom, purpose and meaning waiting to be learned from each and every one of our experiences, including—and especially—the ones rooted in grief and trauma.
Jenna co-founded the SelfHealers Circle—the first virtual self-guided healing membership where members from over 160 countries are joining together to heal in community. She hosts the weekly ad-free podcast “SelfHealers Soundboard” with over 5 million downloads.
Her life’s work in childhood development and education, pediatric and adult oncology, integrative nutrition and holistic health, spiritual growth and community service, combined with her own personal journey, has made Jenna into someone who deeply understands and knows how to help guide and heal people from the inside out. She is here to provide inspiration and guidance in helping others become their most authentic and heart-led self. She is grateful to be here for all of it!