


The total run time of the Couples Workshop is 1 hour & 40 minutes, broken down into three sections:
1) Couples Workshop - Session 1 (34:38)
2) Couples Workshop - Session 2 (34:22)
3) Couples Workshop - Q&A (30:57)
This workshop is for anyone who wants to communicate better with their partner and enjoy a more loving relationship. It will empower you to talk about what matters to you without falling into explosive conflict or withdrawal. It’s for couples, however, you’ll find these principles helpful in repairing other types of close relationships – such as with a child, a parent, or a family member.The ‘Understanding My Trauma Workshop’ focuses on how trauma can negatively affect the development of the brain and how it can predict major negative health outcomes. Matthias will provide you with tangible and practical daily routines designed to untangle the effects of trauma on the body and repair the damage.
The ‘A Free Mind: Trauma Workshop’ looks instead at how trauma psychologically shapes the way we view the world and ourselves, how the things we do to protect ourselves often reinforce bad habits and keep us stuck. Matthias will offer you step by step tools to help increase your autonomy over that story and allow you to regain peace of mind.
My goal in sharing these tools and frameworks is that it will open doors to a more honest and loving exchange without putting your partner on the defensive and bring you closer together. The workshop is a synthesis of the latest research organized together with my own unique approach to couples’ counseling. So you won’t find this information anywhere else.
No. This product is a recording. You won’t be expected to publicly process trauma during the workshop.
My goal is for this to be a safe space where you can learn concepts around trauma therapy that’ll be helpful to you on your journey. However, there is an opportunity to engage in processing personal content in the workbook!
The advantage of it being a recording is you can pause to take breaks if you need to.
No. It’s designed to provide useful context to facilitate more understanding between partners and let you better express what matters to you. It would be an effective companion alongside couples therapy but is not meant to take the place of therapy.
Yes! This workshop is meant to give you added context and tools you need to approach that experience with more confidence. This doesn’t mean it will be easy but I believe it can help tremendously.
While this workshop gives you the foundational tools you need for effective communication in each of these circumstances, it does not address these circumstances directly.
No. This is just for personal development and does not include therapist level training on couples’ interventions.
